We are always on the look out for knowledgeable authors who would like to write articles and contribute towards our blog content. If you would like to sumit an article for publication on this website please read the submission requirements and complete the form provided below. After submitting your article it will be held for up to 72 hours for moderation before publication is confirmed.

If your article is published you will receive the following benefits…

  1. Increased exposure – your article will expose you, your website, your brand and your article to a wider audience.
  2. A free backlink – you can add one free backlink to any location you desire.
  3. Article being placed at the top of our home page – it will remain there until a new article is published. At this point it will be moved into the second position and then in turn subsequent positions as new content is added over time.
  4. Article being indexed as a webpage in its own right – published as an individual post your article will be indexed by search engines with the ability to rank within results pages.
  5. Unlimited article submissions – there is no restriction to the number of articles you can submit.


However, there are five simple rules to adhere to when submitting your article:

  1. Your article must be unique and written in clear English – as an employee of an academic institution I have access to software that can easily assess whether your article has been copied or spun – unique content only please.
  2. Your article must be relevant and interesting – this is a blog based around nutritional advise for individuals wishing to develop muscle mass and gain a better physique.
  3. Your article must be 400 – 1000 words long – we will not accept any articles that fall outside this word count.
  4. Your article must include an image – it is a requirement that your article is submitted with a relevant image for improved publication.
  5. You must link back to our homepage – please share the SEO love and provide us with a backlink. This link can come from any page on your website or blog from within any content you see fit.



Please select your image(s) to upload.